Well-being & psychological safety

If we want to start working on our well-being, knowing what to do is not enough. We have to start living realistically with this knowledge.

Main topics of the training

  • Introduction, introduction to the concept of “the science of well-being”
  • Genetics and circumstances do not affect our ability to live meaningful lives as much as we think. What do we have in our hands? Well-being and working with our mind.
  • What we often think will make us happier ends up disappointing us. How is it really?
  • Building a culture of psychological safety.
  • What is a culture of psychological safety and how to build it?

Module duration: 4 hours

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